Cracked feet, particularly on the heels, can be a source of discomfort and even pain, so knowing how to heal cracked heels is essential. This condition, often referred to as heel fissures, is usually the result of dry, thickened skin that has lost its elasticity. While cracked feet may seem like a small issue, they can lead to more significant problems if left untreated, such as infections or deeper fissures. Healing cracked feet overnight may not completely resolve severe cases, but with the right steps, you can significantly improve the condition by morning.
How to Heal Cracked Feet Overnight
Step-by-step cracked heel recovery checklist
- Soak feet in warm water
- Exfoliate with pumice stone
- Apply urea-rich balm
- Wear cotton socks overnight
1. Soak feet in warm water
Start by soaking your feet in warm water for about 10-15 minutes. This will help to soften the skin, making it more receptive to treatment. You can add a few drops of essential oil or Epsom salt to the water for added relaxation and benefits.
2. Exfoliate with a pumice stone
After soaking, gently scrub or exfoliate your feet using a pumice stone or foot scrub to remove any loose dead skin and effectively treat cracked heels. This step enhances the penetration of active ingredients in your foot care product. However, you need to do it gently to avoid scrubbing off too much skin.
3. Apply a urea-rich foot balm
After exfoliating, pat your feet dry with a clean towel. Apply a generous amount of DU‘IT Foot & Heel Balm, focusing on the areas that are particularly dry and cracked.
Formulated with 25% urea, tea tree oil, and AHAs, this intensive treatment:
- Deeply hydrates and softens rough skin
- Supports healing of cracks
- Creates a protective barrier against further moisture loss
Clinically proven to show visible results in 1 day, it’s also suitable for people with diabetes or sensitive skin.
4. Lock in moisture overnight with socks
Once you have applied the Foot & Heel Balm, put on a pair of clean, cotton, thick socks, or consider using heel pads for added comfort. This will help the balm to absorb more effectively into your skin, prevent cracked heels, and protect your feet while you sleep.Before and after results: Many users report smoother, healthier feet in just one night.
What users say:
“Foot & Heel Balm has been my favourite foot care product as it seals the cracks on my heels fast, without leaving any greasy feeling.”– Christine
Understanding the Ingredients
Urea
Urea is a powerful humectant, meaning it draws moisture into the skin. It has the unique ability to penetrate the skin barrier, making it highly effective in moisturizing and softening dry, thick skin. Urea not only hydrates but also gently exfoliates, helping to remove dead skin cells that contribute to rough, cracked skin.
AHAs
AHAs, such as glycolic and lactic acids, are known for their exfoliating properties. They work by loosening the bonds between dead skin cells, allowing them to slough off more easily. This process reveals smoother, healthier skin beneath. AHAs also enhance the skin’s moisture-retaining capacity, improving overall texture and appearance.
Dimethicone
Dimethicone is a type of silicone that forms a protective barrier on the skin’s surface. This barrier helps to lock in moisture, preventing further dry skin and cracking. It also adds a silky, smooth feel to the skin, enhancing comfort and softness.
Vitamin E
Vitamin E is a well-known antioxidant that helps to repair and protect the skin from damage. It aids in healing by promoting cell regeneration and providing a protective layer against environmental stressors. Vitamin E also helps soothe inflammation and irritation, which are common issues with a cracked heel or feet.
Frequently asked questions
Can cracked heels heal overnight?
Yes — if the cracks are mild to moderate, consistent overnight treatment with a urea-based balm can visibly improve the skin in as little as one night.
What is the fastest way to heal cracked feet?
A combination of soaking, exfoliating, applying a high-urea balm like Foot & Heel Balm Plus and wearing socks overnight provides fast, effective results.
How often should I apply foot balm?
Apply at least once daily. For best results, use morning and night, especially before bed with socks on.
Want to understand why urea works so well? Learn more about urea in skin care.
Shop Foot & Heel Balm Plus now and wake up to smoother, softer feet — starting tonight.
DU’IT Foot & Heel Balm Plus 50g
Visible effects within 1 day, DU’IT Foot & Heel Balm Plus is an intensive heel balm formula containing 25% Urea that helps repair cracked, dry heels.
This foot cream is clinically and dermatologically tested to effectively rehydrate, soften and protect feet, giving you soft, smooth, healthy feet.
